IndianJadiBooti Bhanjeera Beej (Perilla Seeds), 50g

IndianJadiBooti IndianJadiBooti offers 100% natural products , free from synthetic substances. We collaborate with the best organic farms worldwide to ensure our clients receive the finest products. Our offerings are not only healthy and nutritious but also exceptionally appetizing, making your cells smile with gratitude. Bhanjeera Beej Perilla Seed is edible and medicinal. The seed have a very pleasant sweet taste and are used as a spice, cooked as potherbs or fried, and combined with fish, rice, vegetables and soups. The Perilla Seed is very nutritious, packed with vitamins and minerals. Heart Health - Bhangjeera seeds are rich in omega-3 fatty acids, which are known to support cardiovascular health by reducing bad cholesterol levels and potentially lowering the risk of heart disease. Anti-inflammatory Properties - The seeds contain compounds that can help reduce inflammation in the body, potentially benefiting conditions like knee pain. Digestive Health - Bhangjeera seeds are a good source of dietary fiber, which can aid in digestion and promote overall gut health. Supports Liver Health Traditional use suggests it may act as a detoxifying agent, potentially assisting the liver in flushing out toxins. Supports Digestion & Immunity – High in fiber and anti-inflammatory properties, promotes gut and immune health. Ingredients Supports heart health, lowers bad cholesterol, and improves metabolism. A staple in Uttarakhand, used in local chutneys and dishes for its nutty flavor. Promotes Respiratory Health - Perilla has traditionally been used to treat and studies suggest that perilla seed oil may improve respiratory function. May Help Control Blood Sugar - The soluble fiber in Bhanjeera can potentially moderate blood sugar levels by slowing down the absorption of sugar. Promotes Hair Growth - Traditionally, Bhanjeera, particularly the oil, is believed to promote hair growth and strengthen hair roots.

• MISSING THE HILLS? – Bring the authentic taste of Uttarakhand to your kitchen. Our Bhanjeera seeds are the secret ingredient behind the famous Pahadi Chutney. Just roast, grind with garlic and salt, and experience the mountains. Vernacular: Asli Pahadi Swad.
• VEGETARIAN OMEGA-3 POWERHOUSE – Known as the "Himalayan Sesame," Perilla seeds are one of nature's richest plant sources of Omega-3 fatty acids (Alpha-Linolenic Acid). A traditional way to support heart health and glowing skin. Vernacular: Dil aur Dimag ke liye.
• NUTTY & CRUNCHY TEXTURE – Unlike ordinary seeds, Bhanjeera has a distinct, robust nutty flavor that explodes when roasted. Sprinkle it on salads, mix it into rice, or use it as a crunchy garnish for soups. Sensory: Roasted Aroma.
• WINTER WELLNESS – Traditionally consumed in the Himalayan winters to generate inner body heat. It is a time-tested superfood to keep the body warm and energized during cold spells. Vernacular: Garmahat dene wala.
• THE INDIANJADIBOOTI PROMISE – Sourced directly from high-altitude farms, our Bhanjeera is sorted to ensure you get clean, uniform seeds without dust or grit. 100% Raw, Natural, and ready for your Silbatta. Trust: 100% Shuddh.